{"id":718,"date":"2015-06-16T11:48:08","date_gmt":"2015-06-16T11:48:08","guid":{"rendered":"http:\/\/blog.faturaliurunler.com\/?p=718"},"modified":"2016-09-20T15:51:01","modified_gmt":"2016-09-20T12:51:01","slug":"yazin-nasil-sac-bakimi-yapmaliyiz","status":"publish","type":"post","link":"https:\/\/www.noashoes.com\/blog\/yazin-nasil-sac-bakimi-yapmaliyiz\/","title":{"rendered":"Yaz\u0131n Nas\u0131l Sa\u00e7 Bak\u0131m\u0131 Yapmal\u0131y\u0131z?"},"content":{"rendered":"

\"noa-shoes-blog-sac-bakimi1\"<\/p>\n

Sa\u00e7lar\u0131 son derece sa\u011fl\u0131kl\u0131 olan insanlar\u0131n bile, g\u00fcnde ortalama 100 tel sa\u00e7\u0131n\u0131n d\u00f6k\u00fcld\u00fc\u011f\u00fcn\u00fc biliyor musunuz? Sa\u011fl\u0131kl\u0131 oldu\u011fu halde bile bu kadar y\u00fcksek bir oranda d\u00f6k\u00fclen sa\u00e7 teli, yaz\u0131n s\u0131cak hava, g\u00fcne\u015f, kum, tuzlu su ve klora maruz kald\u0131\u011f\u0131nda ne derece hasar g\u00f6r\u00fcr siz d\u00fc\u015f\u00fcn\u00fcn. Bu zarardan olabildi\u011fince az miktarda etkilenmek i\u00e7in almam\u0131z gereken bir tak\u0131m \u00f6nlemler mevcut. Bu \u00f6nlenmeler neymi\u015f hep birlikte bakal\u0131m.<\/p>\n

 <\/p>\n

Yaz\u0131n stres atmak ve rahatlamak i\u00e7in yapt\u0131\u011f\u0131m\u0131z tatiller ruhumuza ve bedenimize yarasa da sa\u00e7lar\u0131m\u0131zda ayn\u0131 etkiyi g\u00f6sterdi\u011fini s\u00f6yleyemeyiz. Ne kadar \u00f6zen g\u00f6sterirsek g\u00f6sterelim sa\u00e7lar\u0131m\u0131z g\u00fcne\u015f, deniz ve havuzdan olumsuz etkilenmektedir. Bu nedenle \u00e7o\u011funlukla tatil sonlar\u0131na do\u011fru kuru, cans\u0131z, y\u0131pranm\u0131\u015f ve k\u0131r\u0131lm\u0131\u015f sa\u00e7larla kar\u015f\u0131 kar\u015f\u0131ya kal\u0131r\u0131z. Bu durumlar\u0131 minimum seviyeye indirebilmek i\u00e7in almam\u0131z gereken \u00f6nlemlerin ilk s\u0131ras\u0131nda denizden ve havuzdan \u00e7\u0131kt\u0131ktan sonra mutlaka du\u015f almak bulunmaktad\u0131r. Alaca\u011f\u0131m\u0131z k\u0131sa bir du\u015f ile sa\u00e7lar\u0131m\u0131z\u0131 tuzlu ve klorlu sudan ar\u0131nd\u0131rabiliriz. G\u00fcne\u015flenmemiz esnas\u0131nda da \u015fapka kullanmak ve sa\u00e7\u0131n g\u00fcne\u015f g\u00f6ren k\u0131s\u0131mlar\u0131na, g\u00fcne\u015fin etkilerini azaltan sa\u00e7 spreylerinden kullanmak bir di\u011fer tedbir y\u00f6ntemidir. Bu spreyleri kozmetik ma\u011fazalar\u0131ndan kolayl\u0131kla bulabilirsiniz. Birka\u00e7 saatte bir sprey uygulamak, sa\u00e7lar\u0131m\u0131z\u0131n daha sa\u011fl\u0131kl\u0131 kalmas\u0131n\u0131 sa\u011flayacakt\u0131r. Ak\u015famlar\u0131 da mutlaka sa\u00e7\u0131m\u0131z\u0131 1 kez \u015fampuan ile y\u0131kamal\u0131 ve tuzlu sudan tamamen ar\u0131nmas\u0131n\u0131 sa\u011flamal\u0131y\u0131z.<\/p>\n

 <\/p>\n

Bu tedbirleri uygularsak, tatil bitiminde sa\u00e7a bir s\u00fcre bak\u0131m maskesi ile extra bak\u0131m yapt\u0131\u011f\u0131m\u0131zda tatilin o olumsuz etkilerinin neredeyse yok denecek kadar az oldu\u011funu g\u00f6rebiliriz. Bir de yaz aylar\u0131nda sa\u00e7\u0131 kurutma makinesi yerine havlu ile kurutmak \u00e7ok daha sa\u011fl\u0131kl\u0131 bir sa\u00e7 yap\u0131s\u0131 sa\u011flayacakt\u0131r.<\/p>\n

 <\/p>\n

Sevgiler.<\/p>\n","protected":false},"excerpt":{"rendered":"

Sa\u00e7lar\u0131 son derece sa\u011fl\u0131kl\u0131 olan insanlar\u0131n bile, g\u00fcnde ortalama 100 tel sa\u00e7\u0131n\u0131n d\u00f6k\u00fcld\u00fc\u011f\u00fcn\u00fc biliyor musunuz? Sa\u011fl\u0131kl\u0131 oldu\u011fu halde bile bu kadar y\u00fcksek bir oranda d\u00f6k\u00fclen sa\u00e7 teli, yaz\u0131n s\u0131cak hava, g\u00fcne\u015f, kum, tuzlu su ve klora maruz kald\u0131\u011f\u0131nda ne derece hasar g\u00f6r\u00fcr siz d\u00fc\u015f\u00fcn\u00fcn. Bu zarardan olabildi\u011fince az miktarda etkilenmek i\u00e7in almam\u0131z gereken bir tak\u0131m […]<\/p>\n","protected":false},"author":3,"featured_media":761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[1],"tags":[198,84,284,300,301,286,302,289,303,290,304,41,305,175],"_links":{"self":[{"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/posts\/718"}],"collection":[{"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/comments?post=718"}],"version-history":[{"count":0,"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/posts\/718\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/media\/761"}],"wp:attachment":[{"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/media?parent=718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/categories?post=718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.noashoes.com\/blog\/wp-json\/wp\/v2\/tags?post=718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}